Sambaddha The Training In Somatics - is now LIVE!

(Payment plans available)

Sambaddha is Sanskrit for connected/connection

Welcome to Sambaddha The Training: A Journey of Somatic Awakening

Sambaddha The Practice was born from a journey of healing & reconnection. It’s more than a practice—it’s a connection to your truest self.

I created this to help humans break free from survival mode and to empower them with different somatic practices in one.

Somatic practices with deep curiosity is the missing link to our movement practice, the missing link to deep enquiry of the mind, the missing link to connecting back to the wisdom of our bodies.

Sambaddha isn’t just about movement. It’s about Connection. It’s about learning to move with your emotions, not bypass them.

Sambaddha The Practice is the first structured somatic and embodiment practice designed to work with nervous system regulation. It takes you on a transformative journey, utilising all the elements in every experience.

Sambaddha The Practice is more than a practice, it is more than a training—it’s a reclamation of your truest self. One that just needs to be felt, nurtured and experienced with consciousness.

In this course, you’ll learn how to: Use somatic practices to release stuck emotions stored in the body.  Awaken your wild, primal self and break free from limiting patterns held deep within your psyche. Tune into the subtle signals of your body and alchemise that energy into personal power.

The course will run over 11 weeks - 7 weeks of lives with 2 fortnight integrations

This course is for:

Anyone interested in the power of somatic practices; whether you use it as a structured practice, integrate the teachings into your own personal daily practice or in your own offerings as a coach, yogi or fitness professional.

Those looking to incorporate more somatic experiencing and trauma-informed practices into their own practice; not only will this be a journey for you, but everything you learn and experience in Sambaddha can be taken away and applied to your clients, whether you’re just wanting to go on this journey for you; or if you’re a coach, yoga teacher, fitness/dance teacher or facilitator.

You’ll gain tools that help others unlock their emotions, connect deeply with their bodies, and transform patterns in their own lives, just as you’ll do for yourself.

This unique fusion includes Yin, Breath-work, Free Movement & Shaking, Primal Sounding, Yoga Asana, and Meditation, all accompanied by deeply connected, soulful music. The music aids in feeling deeply into your whole body/mind field throughout the journey.

You’ll experience and learn all different modalities as well as being able to link them together as one structured practice

This structured practice comprises of four core practices, each focusing on one of the main elements, with the fifth element seamlessly integrated into all of them.

What the course entails:

• the nervous system and polyvagul theory

• What somatics is and all the different practices moving through different emotions

• how to hold a trauma-informed space

• Body/mind connection using somatics and body/mind enquiry and interoception

• The spine and the importance of moving it daily

• how to either sequence or guide others using the elements

• connect with the physical body, energetics, and meridians.

• about the fascial web system, using dynamic yoga postures and yin yoga techniques.

• why we use shaking and free movement to access stuck energy or trauma within the body.

• why primal sounding and vocal sighs are so important - the voice connection

• how to integrate the elements both physically and energetically within the practice and how to hold people safely if they get an emotional release in this practice.

• about the anatomy and nervous system knowledge in this training alongside info and research on stuck trauma within the body

• how we can self enquire the body and mind together as they work simultaneously.

• creative sequencing and how to integrate the elements here whilst also using some dynamic movement within the postures to create more stability and the benefits of challenging

• the neurological pathways of the body to brain.

• why it is also extremely important for brain function and for moving stuck energy and the intelligence of play.

• the vital role music plays in somatic experiencing and why it can be integral to this practice.​

  and so much more…..

You will also get access to playlists and how we use music as such a huge part of these practices

Book now to reserve your spot