ONLINE OFFERINGS

UNTAMED

- THE MEMBERSHIP

UnTamed - The Membership. - £44 a month

Reclaim Your Wild. Embody Your Essence. Live Untamed.

A dynamic membership space designed for UnTamed women ready to reconnect with their primal, authentic selves and step out of the confines of conditioning, self-doubt, and disconnection. This is a sanctuary where somatic practices, nervous system healing, bodymind maturation and empowered embodiment come together to support your journey of living boldly, freely, and fully!

A space to feel welcomed, held, and part of a family.  

A space to explore the deeper parts of yourself. To learn, to grow, and evolve. 

To be seen and heard, and to be able to feel a part of something with like-hearted souls. 

To feel empowered and liberated. To come home to your truest self. 

What you get:

  • Access to a whole library of somatic practices: Sambaddha, Yin & Sound, Buti Mvmnt, Soul-full dance, 7 day movement to liberation bundle and more

  • A monthly live sharing circle

  • A monthly live move - somatic class

  • A monthly meditation

  • A telegram group to share and to be a part of a like minded community

7 Day Journey to Liberation Bundle - £44

A Seven day journey to liberation through expression and movement.

Seven scrumptious practices fusing different modalities assisting you to drop into your body.

The practices consist of movement exploration allowing healthy, strong and supple fascia. Allowing our energy to flow through the whole body, shifting any stagnancy. Allow yourself to move with intention and connection, and truly feel.

If you join the membership you get this as part of it.

OTHER OFFERINGS

Unlock these exclusive experiences by joining UnTamed The Membership

Buti Mvmnt

  • Buti Mvmnt is a somatic practice and workout that blends dynamic vinyasa, high-energy cardio bursts, intentional shaking, primal movements, and the spiral structure technique. Music serves as your internal guide, leading you to shift focus from your mind to your body. In this transformative space, you fully embrace and integrate your human experience rather than escaping it.

Yin Yoga & Sound

  • Yin Yoga is a deeply healing and transformative practice that focuses on releasing the body’s connective tissues through long-held poses. This practice encourages patience, relaxation, and mindfulness, allowing students to tune into the sensations that arise during the holds. Yin Yoga helps strengthen the immune system and calm the nervous system. The soothing vibrations of the sound bath further deepen relaxation, restoring balance to the body and promoting restful, rejuvenating sleep.

Flow Dance MediTation

  • Flow Dance Meditation is a dynamic practice to connect, move, and release. Through guided movement and powerful music, you'll drop into a flow state, shift energy, and let go of what no longer serves you. Led by trauma-informed facilitators, this experience deepens self-awareness, helping you break free from reactive patterns and step into your unique flow with more presence and choice. Feel it, heal it, and flow!

SOULFULL Dance

  • Experience the joy of movement with Soulfull Dance, guided by Sara’s expertise in Jamaican dancehall. Dive into the feeling of dancehall steps & movement, hip and spine isolations, and flowing repetitive movements. This class is designed to release stagnant energy, leaving you feeling liberated, empowered, and free. Let the movements open up your entire being and connect you more deeply to yourself. It’s a conscious choreographed dance class to expand your heart.