1-2-1 coaching

Working with your body/mind field as two sides of the same coin Sara can guide you back to your truest most authentic essence. As a human we all have a survival mechanism from this field that is continuously trying to keep us safe. Using certain techniques of compassionate enquiry both with the mind and also working somatically with the body; Sara can help you pop blindspots that have been running the show subconsciously as part of your own protectors. These show up as self sabotage and repeating patterns that we see occurring over and over again and wonder why we keep repeating the same cycles when we already know conceptually that they don’t serve us.

If you’re ready to break free from self-sabotaging patterns and emotional blocks to reclaim your power, speak your truth and create the life you desire and know you are here to create - book a call now!